Clearing your feed can help you breathe…

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Do you ever find your self endlessly scrolling through instagram until your thumbs are numb to find that you have been on it for much longer than you anticipated? Then think did you actually take in anything that you just scrolled past, did any of the posts actually want to make you double tap or are you just doing it because they are your friends or they like your posts? Well same up until about a 6 months ago & I can say that it leaves you feeling more free, refreshed and inspired.

Having a social media clear-out is just as important as a wardrobe clear out. Clutter is unnecessary and can be dangerous. 

One simple question is do you enjoy looking at that persons feed, if you don’t – for whatever reason whether it be what they post offends you, upsets you, makes you feel shitty or just is boring – unfollow them. This doesn’t mean you’re being rude, you don’t hate them you simply shouldn’t have to see something you don’t want to. Its your platform to feel inspired, creative and beautiful so don’t let others get in the way of that happiness.

Don’t get me wrong you do not have to be rude & of course your probably not going to unfollow your best friend, understandably it can cause more tension than happiness. However when you clear out who you follow, be selective. You will be surprised at how relieved you will be! 

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